What I Do

Building Stronger Bodies, building better lives.

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.

Image by John Arano
Stretching Exercises
Image by Dex Ezekiel
Treadmill
Open Laptop
Indoor Yoga Class

Student Personal Training

Are you a student ? Want to get a sweat on ? This is for you!

£20pm

With this service you will be assigned a group dependent on your goals (weight loss, muscle building etc.)  Or build a group of your own 

 This includes:

  • Workouts and Plans Online via an app

  • Group chat with those in your group!

  • Food and Nutrition advice

  • Weekly Fitness Information

  • Online videos

  • Exercise Education !

  • Access to bootcamps !

  • Personal Trainer support 

Please not that each group requires min of 6 people !

Program Design

Workouts Designed For You

Let us design your programs and workouts for you. We do the boring bits while you smash your goals. You will have a  consultation with a trainer to understand what you need, from there we will be able to create your program. 

The programs will include weekly overviews,

  • Progressive workouts

  • Food advice & Macro tracking 

  • Check in calls with the trainer 

  • Mobility and flexibility plans

  • Online Support 

  • Access to training app - all your workouts and info can be uploaded here 

Book Now

Online Cardio Circuit Class

Look after those lungs and heart

Get a sweat on with low impact exercises that will strengthen the heart and look after the lungs.
Have COPD or other respiratory illnesses's give us a call so we can point you to the right class !

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Simple Stretch Sessions

Increase your flexibility and improve your performance

Always forgetting to stretch or need some new moves? These sessions are ideal for working through those aches and pains, and keeps the body moving. Perfect for all types of fitness with adaptable exercises.

Small Group Personal Training

Train with Friends 

Reach and stick to your goals with friends and family. Split the cost and share the fun.

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 Personal Training 

Making Training Personal

Use Personal Training to get you to your goal. Training one on one with a trainer allows your programs to be tailored to exactly what you need, be it online or in person.