Beth Lumb Personal Training

A Happier You

Here you can find the prices of the plans and programs, if you have any questions or queries, please get in touch.


If you would like to do small group training or split Personal Training with a friend please, give us a call so we can create your plan and pricing.


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Choose your pricing plan

  • Introduction Plan

    480£
     
    Dip your toe into PT or give yourself a refresh
    Valid for 3 months
    • 4 WEEK TRAINING PROGRAMME
    • 8 Personal Training Sessions
    • Keep on track with weekly check ins with your trainer
  • Silver Package

    405£
     
    Performance and Lifestyle Change
    Valid for 2 months
    • 8 Weeks of Personal Training
    • 16 Personal Training Sessions
    • Weekly Check in With Your Trainer
    • Mobility and Flexibility Workouts
    • Fitness and Goals Testing
    • Tailored Workout Videos
    • Nutrition Guidance and Education
    • Macro templates
  • Gold (Most popular)

    385£
    Every month
    Transform, learn and see results
    Valid for 3 months
    • 24 Personal Training Sessions
    • 12 Weeks
    • Weekly Check Ins With Your Trainer
    • Access to Training App and online workouts
    • Mobility and Flexibility Assessments
    • Nutrition guidance
    • Health and Wellbeing Seminars
    • Access to Beth's Bootcamps and other groups
  • Program Design

    80£
    Every month
    Monthly Online Coaching and Program design
     
    • Personal Training Plans
    • Weekly Check ins with your trainer
    • Nutrition education
    • Mobility and Flexibility Plans
    • Weekly Overviews
 

The tools I use

Training app

When signing up to training with us you will be given access to an online app called PTHub, where you will be able to find your plans, workouts, forms and track your progress. Of course if you would prefer you can have everything emailed over. 

The gym 

When the gyms are open I normally work from The Gym in Hove. Where you will have access to free weights, resistance machines, cardio machines, classes and a floor area. 

Outdoor 

For those who prefer being outside I do work around the Brighton and Hove area. Using weights, resistance bands, boxing equipment and the outdoor equipment. 

Workout Lesson